Видео ютуба по тегу Shotput Training

Упражнения по толканию ядра для начинающих
Упражнения по толканию ядра для начинающих
Perfect Workout Split for Throwers (Shot Put and Discus)
Perfect Workout Split for Throwers (Shot Put and Discus)
Effective Training Split for Shot Put and Discus
Effective Training Split for Shot Put and Discus
Essential Skill Strength Exercises For Shot Put
Essential Skill Strength Exercises For Shot Put
How To Glide Shot Put Like A Pro | Shot Put 101
How To Glide Shot Put Like A Pro | Shot Put 101
Освойте бросок из стойки — варианты, которые вы упускаете | Основы толкания ядра
Освойте бросок из стойки — варианты, которые вы упускаете | Основы толкания ядра
OFFSEASON TRAINING FOR SHOT PUT - Throw and Lift w/ Ryan Crouser
OFFSEASON TRAINING FOR SHOT PUT - Throw and Lift w/ Ryan Crouser
Best Bodyweight Exercises for Shot Put
Best Bodyweight Exercises for Shot Put
How To Release A Shot Put | Best Exercises
How To Release A Shot Put | Best Exercises
Strength Training for EXPLOSIVE Throws ☄️ Shot Put, Glide Shot & Discus Throws
Strength Training for EXPLOSIVE Throws ☄️ Shot Put, Glide Shot & Discus Throws